Workshops, Seminars, & Webinars
Craig Campbell is versed in a variety of speaking topics and has spoken to small, intimate groups, to groups of hundreds both online and in person. His work as an exercise physiologist and his previous experience in law enforcement make him a wealth of knowledge in the realms of fitness and wellness, nutrition, weight loss, self defense, personal safety, and corporate security.
Contact us today to book your seminar today!
Personal Safety
Violent crime is on the rise. Due to strained resources, the average response time for police is as much as ten minutes in most states. You need to be your own first responder! Learn how to avoid being a victim, how to deal with confrontations when unavoidable and simple, highly effective techniques to escape to safety.
CORPORATE Security
If you travel for business you often can find yourself in unfamiliar surroundings, new cities and at times a foreign country. To the criminal element, the traveling business person is often an easy target for scams, theft and violence. Some large corporations provide security for their executives. But most who travel for their company are left on their own. Learn how to avoid being targeted, how to avoid scams and shakedowns and how to be a “Gray Man” where you blend in so well with the local populace that you are not even on the bad guy’s radar.
Weight Loss
Employees that are struggling with weight gain are one of the primary drivers of increased insurance costs. Having a fit and healthy workforce can result in significant savings. Why? Over 50% of the population of the USA are overweight. At any one time, some 170 million Americans are actively on a diet trying desperately to lose weight. The weight loss industry has reached almost $100 billion dollars per year! Is it working? Go to any public event and look around you. No, it’s not working. People are getting heavier by the day. The good news is that losing weight doesn’t need to be this complicated! You don’t need weird diets and expensive injectable drugs. You need to understand how and why the body works and a plan that works for you. It’s not easy, but it is simple and it works!
Nutrition
Throughout the Corporate Wellness world People tend to think of nutrition only when they need to lose weight. But good nutrition is so much more than that. Fueling your body properly can significantly improve the quality of your life! It can help you build muscle, lose fat, improve your health and fight disease. Less disease means less sick days, less hospital stays and catastrophic illness. Good nutrition can also bring you a lot of joy. Dieting is awful, frustrating and rather soul sucking. Feeding your body correctly will liberate you from the dieting madness and literally bring fun back to the table. If you do it right, you can have your cake and eat it too!
Fitness and Wellness
As with nutrition, you don’t need complicated ideas. You need ideas that you can apply in the real world. In a group or corporate environment you need exercise programming that fits the needs of your employees, whether they are exercising on their own or in a group setting. All exercise is good, but knowing what’s right for you (and most importantly how to apply it) can make all the difference in the world to enhance your health, fitness and longevity.
